In 100 g (Grams) of Nuts, mixed nuts, dry roasted, with peanuts, without salt added there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Nuts, mixed nuts, dry roasted, with peanuts, without salt added.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Nuts, mixed nuts, dry roasted, with peanuts, without salt added

Nuts, mixed nuts, dry roasted, with peanuts, without salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, mixed nuts, dry roasted, with peanuts, without salt added are listed below.

Water	2.13 g	2.13%
Energy (calorie)	607 kcal
Energy (joule)	2538 kJ
Protein	19.5 g	19.5%
Total lipid (fat)	53.5 g	53.5%
Ash	2.45 g	2.45%
Carbohydrate, by difference	22.42 g	22.42%
Fiber, total dietary	6.4 g	6.4%
Sugars, total	5 g	5%
Sucrose	5 g	5%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	7.2 g	7.2%
Calcium, Ca	87 mg	0.09%
Iron, Fe	3.73 mg
Magnesium, Mg	227 mg	0.23%
Phosphorus, P	438 mg	0.44%

Nutrients in Nuts, mixed nuts, dry roasted, with peanuts, without salt added